Every year at the change of seasons or after finishing a big work project people become sick or become infected from something bacterial while traveling. There are so many factors and sometimes you cannot avoid getting sick. Nobody likes to be unhealthy. So what precautions do you take to prevent yourself from becoming sick?
The easiest and simplest way to protect yourself from becoming sick is by gargling, washing your hands, or wearing a cotton mask when you go outside. You should also try to get more sleep than usual and improve your eating habits. These are commonly said on TV or magazines to be ‘effective'. However, it is also said that the most important thing that keeps you healthy is to maintain a good mental condition. ‘It is not work that kills, but worry.' Worrying about catching the flu, will most likely lead to you catching it.
Therefore, the way to avoid getting sick is to relax and keep your mental state in a good condition. You can do whatever makes you feel relaxed. But also keep in mind that your physical health is as equally as important as your mental health.
Directions: First repeat after your tutor and then read aloud by yourself.
課題: 先生の後に続いてくり返した後、今度はひとりで発音してみましょう。
Directions: Read the questions aloud and answer them.
課題: 質問を声に出して読んだ後、答えてみましょう。